What are the symptoms of lumbar disc herniation?
In recent years, lumbar disc herniation has become one of the common health problems that plagues modern people. With the accelerated pace of life and the popularization of sedentary lifestyles, the incidence of lumbar disc herniation is increasing year by year. This article will combine the hot health topics on the Internet in the past 10 days to provide you with a detailed analysis of the typical manifestations of lumbar disc herniation to help you early identify and prevent this disease.
1. Main manifestations of lumbar disc herniation
| Symptoms | Detailed description | frequency of occurrence |
|---|---|---|
| low back pain | Persistent dull pain or sudden severe pain that worsens after activity | More than 90% of patients |
| Radiating pain in lower limbs | Pain radiates along the sciatic nerve to the buttocks, back of the thigh, and outside of the calf | 75%-85% of patients |
| Paresthesia | Numbness, tingling, or crawling sensation in the lower limbs | 60%-70% of patients |
| Hypotension | Lower limb muscle strength is weakened, and foot drop may occur | 30%-40% of patients |
| Restricted activities | Difficulty in bending, turning, etc. | More than 80% of patients |
2. Grading of lumbar disc herniation
Depending on the severity of the disc herniation, clinical manifestations vary:
| Grading | clinical manifestations | Imaging manifestations |
|---|---|---|
| Mild protrusion | Intermittent low back pain that worsens after activity | Mild disc bulge |
| Moderately prominent | Persistent low back pain with radiating pain to lower limbs | Obvious herniation of intervertebral disc |
| severe protrusion | Severe pain with significant neurological dysfunction | Herniated or free disc |
3. Performance characteristics of special groups of people
The symptoms of lumbar disc herniation may vary among different groups of people:
| crowd | Performance characteristics |
|---|---|
| adolescent patients | Acute onset is common, with severe pain but quick recovery |
| Middle-aged and elderly patients | Mainly chronic disease course, often accompanied by degenerative changes in the lumbar spine |
| pregnant woman | Low back pain is obvious, but lower limb symptoms are relatively mild |
| manual worker | Symptoms are closely related to working posture |
4. Early signals that are easily ignored
Many patients often have some early symptoms before diagnosis, but fail to pay enough attention:
1.Waist stiffness in the morning: I feel stiffness in my waist when I wake up in the morning, which is relieved after exercising.
2.Discomfort after sitting for a long time: Waist soreness and discomfort after sitting for a long time
3.Lower back pain when sneezing or coughing: Lumbar pain caused by sudden increase in abdominal pressure
4.intermittent claudication: Pain and weakness in lower limbs after walking a certain distance
5. Danger signs to be alert to
When the following symptoms appear, it indicates that the condition may be serious and you need to seek medical attention immediately:
| red flag | clinical significance |
|---|---|
| Urinary and fecal dysfunction | May indicate cauda equina syndrome |
| progressive muscle strength loss | Symptoms of increased nerve compression |
| Waking up with pain at night | May be combined with other serious diseases |
| bilateral symptoms | Prompt central protrusion |
6. Prevention and early intervention suggestions
Based on recent hot discussions in the health field, experts have put forward the following prevention suggestions:
1.maintain correct posture: Avoid sitting for long periods of time, get up and move around for 5-10 minutes every hour
2.Strengthen your core muscles:Such as plank support, swimming and other sports
3.control weight: Reduce the burden on the lumbar spine
4.Avoid sudden weight bearing: When lifting heavy objects, bend your knees and squat down, keeping your waist upright.
5.Choose the right mattress: A mattress that is too hard or too soft is not good for lumbar health.
By understanding the various manifestations of lumbar disc herniation, we can identify this disease earlier and take timely intervention measures. If you have the above symptoms, it is recommended to seek medical treatment as soon as possible to avoid delaying treatment.
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