What traditional Chinese medicine should be taken for gastrointestinal disorders?
Gastrointestinal disorder is a common digestive system disease, mainly manifested by symptoms such as bloating, abdominal pain, diarrhea or constipation. Traditional Chinese medicine believes that gastrointestinal dysfunction is mostly related to factors such as weakness of the spleen and stomach, liver qi stagnation, and internal dampness and heat. For different syndrome types, Chinese medicine recommends the use of different traditional Chinese medicines for conditioning. The following is a traditional Chinese medicine treatment plan for gastrointestinal disorders that has been a hot topic on the Internet in the past 10 days for your reference.
1. Common syndrome types of gastrointestinal dysfunction and corresponding traditional Chinese medicines
| Certificate type | Main symptoms | Recommended Chinese medicine | effect |
|---|---|---|---|
| Weak spleen and stomach | Loss of appetite, bloating, loose stools | Codonopsis, Atractylodes, Poria, Licorice | Strengthen the spleen and replenish qi |
| Liver Qi stagnation | Swelling and pain in the flanks, belching, and severe mood swings | Bupleurum, Cyperus rotundus, tangerine peel, white peony root | Soothe the liver and regulate qi |
| Damp and hot content | Bitter mouth, sticky stools, and anal burning | Coptis chinensis, skullcap, gardenia, poria | Clear away heat and dampness |
| Cold-dampness sleeps in the spleen | Abdominal pain likes warmth, loose stools, and limbs are not warm | Dried ginger, atractylodes, magnolia bark, tangerine peel | Warming and dispersing cold |
2. Recommended popular Chinese medicine prescriptions
According to the Internet search data in the past 10 days, the following traditional Chinese medicine prescriptions have attracted much attention in regulating gastrointestinal disorders:
| Prescription name | Main ingredients | Applicable certificate type | Usage and dosage |
|---|---|---|---|
| Four Gentlemen Soup | Codonopsis, Atractylodes, Poria, Licorice | Weak spleen and stomach | 1 dose per day, decoction in water |
| Xiaoyaosan | Bupleurum, white peony root, Atractylodes macrocephala, Poria cocos | Liver Qi stagnation | 1 dose per day, decoction in water |
| Pueraria lobata and Qinlian soup | Pueraria lobata, skullcap, coptis, licorice | Damp and hot content | 1 dose per day, decoction in water |
| Lizhong Soup | Dried ginger, Atractylodes, ginseng, licorice | Cold-dampness sleeps in the spleen | 1 dose per day, decoction in water |
3. Tips for regulating gastrointestinal issues in daily life
In addition to traditional Chinese medicine conditioning, gastrointestinal function can also be improved through the following methods in daily life:
1.diet conditioning: Avoid spicy, greasy, raw and cold foods, and eat more easily digestible foods such as porridge, noodles, etc.
2.Emotional management: Keep your mood comfortable and avoid excessive anxiety and stress.
3.Regular schedule: Ensure adequate sleep and avoid staying up late.
4.Moderate exercise: Mild exercise such as walking and yoga can help promote gastrointestinal motility.
4. Precautions
1. Traditional Chinese medicine conditioning needs to be selected according to personal constitution and syndrome type. It is recommended to use it under the guidance of a traditional Chinese medicine practitioner.
2. If symptoms persist or worsen, seek medical treatment promptly to avoid delaying the condition.
3. Pregnant women, lactating women and children must consult a professional doctor before using traditional Chinese medicine.
Through the above traditional Chinese medicine conditioning and precautions in daily life, symptoms of gastrointestinal disorders can be effectively improved and healthy digestive system functions restored.
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