How to make tender corn buns
In the past 10 days, among the hot topics about food on the Internet,“Tender corn buns”It has become a hot topic due to its unique taste and healthy ingredients. Many netizens have shared their own production methods. This article will give you a detailed introduction based on popular discussions.Tender corn bunspractices, and attach relevant data.
1. Preparation of ingredients for tender corn buns
Making tender corn buns requires the following ingredients, and the specific amounts can be adjusted according to the number of people:
| Ingredients | Dosage | Remark |
|---|---|---|
| tender corn | 500g | Fresh corn with pulp is best |
| flour | 200g | Just use regular all-purpose flour |
| white sugar | 30g | Can be increased or decreased according to taste |
| yeast | 3 grams | Help fermentation |
| clear water | Appropriate amount | Adjust dough humidity |
2. Production steps
1.Handling tender corn: Peel off the outer skin of the tender corn, use a grater or knife to grate the corn kernels into a pulp, and retain the corn juice.
2.Mixed ingredients: Pour the corn syrup into a large bowl, add flour, sugar and yeast, stir evenly. If the dough is too dry, add some water.
3.fermentation: Cover the mixed dough with plastic wrap and place it in a warm place to ferment for 1 hour until the dough expands to 1.5 times its original volume.
4.plastic surgery: Take out the fermented dough, knead it to deflate the dough, divide it into small pieces, and roll it into a round or flat bun shape.
5.Steam: Put the buns into a steamer, add cold water to the pot, and steam over high heat for 15-20 minutes.
3. Tips in popular discussions
According to netizens, the following tips can make tender corn buns more delicious:
| Skill | Effect |
|---|---|
| Add a little milk powder | Increase milk flavor |
| Wrap steamed buns with corn leaves | Add fresh fragrance |
| Fermentation time extended to 2 hours | Softer taste |
4. Nutritional value of tender corn buns
Tender corn buns not only taste sweet, but are also rich in many nutrients:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | About 150 calories |
| carbohydrate | 30g |
| dietary fiber | 2 grams |
| Vitamin B1 | 0.2 mg |
5. Summary
Tender corn buns are a simple, easy-to-make, healthy and delicious home-cooked snack, especially suitable for summer consumption. By adjusting the proportion of ingredients and fermentation time, you can make steamed buns with different textures. If you also like to try new recipes, you might as well make them according to the above methods!
Among the hot topics in the last 10 days,"healthy eating"and“Home cooked food”It is still the focus of everyone's attention, and tender corn steamed buns just fit in with these two trends. I hope this article can provide you with practical reference!
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