What should I do if I use salt for cooking? 10 days of hot topics and practical solutions
In the past 10 days, the topic of "what to do if there is salt in cooking" has soared on major social platforms and cooking forums. Many netizens shared their own rollover experiences and remediation techniques, and even generated many interesting jokes. The following is what we have compiled from the entire networkstructured dataand practical solutions.
1. Statistics of hot topics across the entire network (last 10 days)
| platform | Amount of related topics | Highest number of likes | Popular keywords |
|---|---|---|---|
| 12,800+ | 52,000 | Pickle rescue, kitchen overturn | |
| Tik Tok | 9,300+ | 87,000 | Remedy Tips, Dark Cuisine |
| little red book | 6,500+ | 34,000 | Tips for reducing salt, a must-read for novices |
| Station B | 1,200+ | 123,000 | Experimental evaluation, cooking teaching |
2. Five practical remedies
1.dilution method: Add unseasoned ingredients (such as potatoes, tofu) or stock to reduce the saltiness by increasing the total amount. Suitable for soups and stews.
2.Sugar neutralization: Adding white sugar in a ratio of 1:3 can effectively relieve the salty taste. According to actual testing by netizens, it has the best effect on braised dishes.
3.acid regulation: Squeeze in lemon juice or vinegar (it is recommended to add it in batches), the acid-base neutralization principle can reduce salt perception.
4.adsorption method: Put in washed rice/bread slices wrapped in clean gauze, boil for 2 minutes and take out, it can absorb some salt.
5.Transform ideas: Change overly salty stir-fry dishes into fried rice ingredients, or use them as fillings with salt-free dough.
3. 3 interesting cases hotly discussed by netizens
| Case | solution | Performance score |
|---|---|---|
| Salted fish turned over: salt-baked chicken is too salty | Remove meat and cook porridge + lots of vegetables | 4.8/5 |
| Braised pork turns into salt mine | Dilute with water and make braised pork rice | 4.5/5 |
| The soup pot turns into sea water | Scrape off the surface salt crystals after freezing | 3.9/5 |
4. Suggestions from professional chefs
1. Prevention is better than remedy: Recommendedmeasuring spoonWeigh the salt, and novices can add it in small amounts in batches.
2. Pay attention to the conversion of different salts: 1 teaspoon of refined salt ≈ 1.5 teaspoons of coarse salt. Sea salt is usually less salty.
3. Principle of adding salt late: Season stewed dishes 10 minutes before the juice is collected to facilitate control of the final saltiness.
5. Health Tips
According to WHO standards, daily salt intake should be <5g. Suggestions for overly salty dishes:
| Dishes type | Suggested handling |
|---|---|
| Soup | Dilute and freeze in aliquots |
| stir-fry | Serve with non-staple food |
| sauce | Secondary processing as seasoning base |
Final reminder: The method of “adding water, boiling and discarding” recommended by some netizens will result in loss of nutrients.Not recommended for frequent use. After mastering these skills, you can easily resolve crises even if you make an occasional mistake. Come and save this "Guide to Survival in the Kitchen"!
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